Rich Therapy, LLC Counseling Services
Hey Sis & Welcome to Rich Therapy,
WHERE RICH CARE CULTIVATES RICH HEALING
We specialize in empowering women to break free from the Superwoman Schema, overcome anxiety, depression, and relational trauma, and reclaim their inner peace. Our holistic approach focuses on nurturing your mental, emotional, and spiritual well-being, helping you build a life that feels authentic and fulfilling.
In addition to individual therapy, we are passionate about helping couples strengthen their relationships. We provide tools and techniques to help partners communicate better, rebuild trust, and foster deeper emotional connections.
At Rich Therapy, we believe in authenticity and keepin’ it real! Whether you’re on a journey to rediscover yourself or deepen your relationships, we’re here to walk with you every step of the way.
Benefits of Choosing Rich Therapy
- Flexible & Accessible Services
We offer in-person and virtual sessions to make therapy accessible and convenient, meeting you where you are—both literally and figuratively.
- Genuineness & Authenticity
We’re more than therapists— we’re here to walk with you on your journey. Our approach is relatable, and collaborative, ensuring you feel supported, empowered, yet challenged- every step of the way.
- Real Tools for Real Results
We don’t just talk the talk; we equip you with strategies and tools to create lasting change. From managing stress and anxiety to improving communication and rebuilding trust in relationships, our tailored support helps you work towards a more fulfilling life.

Services Offered

Individual Counseling
Sis, it’s time to stop carrying the weight of the world on your shoulders. In these one-on-one sessions, we’ll dig deep into what’s holding you back—whether it’s anxiety, depression, or past trauma—and work together to help you reclaim your peace and step into your power.

Couples Counseling
Love is beautiful, but it’s not always easy. If you and your partner are feeling disconnected, stuck in the same cycle of arguments, or struggling to communicate, let’s work together to rebuild trust, deepen intimacy, and create the relationship you both desire & deserve.

Group Counseling
Those who get it, get it! Those who don’t, don't!-- You don’t have to face life’s challenges alone. In our group sessions, you’ll connect with other women who “get it,” find support in shared experiences, and learn tools to heal and grow—together.
Counseling & Therapy Services
Supporting you from consultation to care for a smooth path to mental well-being.
1
Contact Us
Reach out to us through our contact form or by phone. We’ll answer any questions you have and help you understand how we can support you.
2
Schedule a Consultation Call
We’ll schedule a consultation call to discuss your needs, goals, and whether we’re a good fit for each other.
3
Complete Intake Paperwork
If we’re a good match, we’ll send you intake paperwork to complete before your first session.
4
Book Your Appointment
Once your paperwork is completed, we’ll finalize your appointment and get started.
BOOK A CONSULTATION
Free Consultation - Begin Your Healing Journey
If you or someone you know is experiencing a crisis, please know that help is available. For immediate assistance, you can contact the Suicide & Crisis Lifeline by dialing 988 or reach out to 2-1-1 Alabama for local resources and support. Your well-being matters, and these services are here to help you through difficult times. In Alabama, 2-1-1 is a free, confidential service that connects individuals with local community resources, including health services, food, housing, utility assistance, mental health support, and more. It is available 24/7 and can provide information about available resources in the area.
- info@richtherapyllc.com
- Text- 334-521-2643