Description

• Group yoga classes are tailored for beginner to intermediate level students. Amber will work with you to understand the idea or needs for your group yoga class and will create a tailored yoga class that meets your specific needs. Classes can include hatha, vinyasa, or Amber’s specialized sensual yoga. 
  • Hatha Yoga: A gentle introduction to yoga, focuses on basic postures, and breathing, ideal for beginners
  • Vinyasa Yoga: Dynamic and flowing sequences of poses. Ideal for beginners to intermediate level students, and great for cardio and flexibility. 
  • Sensual Yoga: Sensual incorporates mindful movement, breathwork, and body awareness to cultivate a deeper connection with oneself, sensuality, and pleasure. It often focuses on fluid, slow, and intentional movements that encourage participants to feel present in their bodies and embrace self-love, confidence, and emotional release.

    • Key Elements of Sensual Yoga include: 

      • Mindful Movement – Slow, flowing poses that emphasize body awareness and fluidity

      • Breathwork (Pranayama) – Deep, intentional breathing to enhance relaxation and pleasure

      • Self-Connection – Encouraging self-touch, body appreciation, and confidence-building

      • Music & Ambiance – Often set to soft, rhythmic music or dim lighting for a relaxing mood

      • Hip-Opening & Heart-Opening Poses – Movements that release stored emotions and increase sensual energy

• Course cost varies depending on event description. Cost of group classes are negotiated with the group or organization requesting the class.